Don’t overthink whether what you did is right or wrong. Because whatever you say. Whatever you teach. Whatever you perform. Whatever you do. There’s always a better version of it. Forget right vs wrong. It’s all about doing better the next time. It’s all about moving on and focusing on the next step. To help … Continue Reading →

A destructive financial mistake? Fired from your job? Someone wronged you? Ask why and how did it happen. Think. Then pause. The “pause” is where all the difference is. Because during the pause, you are regulating your emotions. Self-control is possible. But it can be tricky because everyone is different. It’s your job to figure … Continue Reading →

Most of your problems are problems you shouldn’t have. But since you assume that having problems is normal, you never investigate. You never question. That’s why they keep repeating. But if you always accept problems without questioning their cause, what kind of life do you expect? The right question to ask is: What could I have done … Continue Reading →

Most suffering is self-inflicted. It’s the result of our inability to switch perspectives. Instead of thinking about positive things, we worry. Instead of treating challenges as necessary for growth, we think we’re being punished. And when there’s an inconvenience in our daily routines, we complain and blame others instead of treating it as an opportunity … Continue Reading →

Decide the 3 most important things to you. Do them as early as possible (or when there aren’t many distractions). Doesn’t matter how many hours or minutes you spend. As long as you do all of them, that counts as a productive day. This is often overlooked because some people — those influencers and so-called … Continue Reading →