If you’re having a bad day, it’s easy to think your life sucks. Because nobody wants a bad day — we only want good day. But how can you say it’s a good day if you don’t know what a bad day is in the first place? And how can you appreciate a good day … Continue Reading →

What we worry about… everything starts in the mind. Our mind is processing all the information we consume. We can’t help it. If you always consume information about the global crisis, job loss, business shutdowns, hatred and wars, and social issues, then your mind will process and store that information in your head — making … Continue Reading →

Last August 2021, I turned 32. As usual, it took me sooooo long to distill the things I’ve learned. This one took more than a year! I’m wondering whether it’s possible to post these on my exact birth date. It’s March 2023 as I’m finalizing this. And I just turned 33 last August 2022! Yikes! … Continue Reading →

Find your center. Your center is the most important thing in your life. It’s the one that keeps you grounded. Gives you meaning. It holds everything. It’s your axiom. Your panacea. Your source. Without it, you are lost. Every time you complain, you are not in touch with your center. To complain implies you are … Continue Reading →

Changing something is tricky. But changing yourself is trickier. If you want to change something, there are hundreds of “how-tos” you can find. But if you want to change yourself, there’s no specific “how-to” for it. People who follow others’ advice on how to change themselves are often bound to fail. That’s because they can’t just … Continue Reading →