On May 6th, 1954, Roger Bannister became a household name. He ran a mile in 3 minutes and 59.4 seconds! But why is it such a big deal? Because at that time, everyone believed that running under a 4-minute mile was impossible. Experts claimed that the human body wasn’t built for that due to some …
The Best Days
Years ago, I thought my life was dull. Ordinary. Plain boring. So I always say to myself that someday I will do great things. And so I did. Lots and lots of it. I admit that sometimes I still wish for more though. I mean who doesn’t want more abundance? More opportunities? More greater things? …
Unapologetic
The common advice is “Know the things that matter to you and focus on them. Ignore the rest.” While I like the directness of it, for some people it can be vague. So they tend to follow others. But we all know that following others isn’t always the best approach. Eventually it will backfire. Because …
Come Home to Yourself
The first step to finding clarity is to be alone. Sit in silence and listen to your thoughts. Block all the noise. Don’t consume any information. Just listen to your inner voice. What is it saying? What is it screaming? Sometimes you’ll find most of these thoughts to be negative at first. The mind is …
Symptoms, Problems, and Fears
Most of our unwanted behaviors are symptoms of a problem. Procrastination is a symptom. Fear of failing is the problem. Avoiding exercise is a symptom. Fear of losing time is the problem. Not responding to important messages is a symptom. Fear of saying the wrong thing is the problem. Addiction to anything is a symptom. …